You are not broken.
Identify what is keeping you stuck.
Why it is there, which one is yours, where you hold it, and its number. In your own time, on your phone or laptop.
Read it instead
Most people who find me have tried everything, and still have no idea where to start. I was the same. So I made this. A few short parts, on your phone, whenever suits you. You find out why it is there, which one is yours, and where you feel it in your body. When I first put a name to mine, something in me exhaled. That is where this begins.
I have tried it all, and it is just not shifting.
The books, the courses, the talking it through, more than once. You understood it, and something still holds. Most work stops at thinking. This goes to the part of us that is holding on.
Some parts of us simply hold on, because holding on is how they have kept us safe. What they learned, they can update. It starts with finding which one is yours, and giving it a number.
James Hazlett-Beard · certified neurocoach, founder of expansion works®Three short parts, and your number at the end.
- WelcomeWhat this is, and how to get the most from it.
- AwarenessFive short lessons on why it is there, and why it can move. Listen or read.
- IdentifyThe wheel of your life, which one is yours, where you hold it, and its number from 0 to 10.
Then you choose what comes next, with every price in front of you.
On your phone or laptop, whenever suits you. No credit card needed.
What people say, months later.
“I clearly was wrong… all of a sudden, like, that block is removed.”
Charlie Craggs · Author and actressExperiences shared here are individual. Results vary from person to person.
Three steps, in your own time.
- Start the complimentary mini course. No credit card needed, and it opens straight away.
- Listen or read Awareness. Five short lessons on why it is there.
- Identify yours. Which one it is, where you hold it, and its number from 0 to 10.
Coaching, not therapy, crisis support or medical treatment. If today feels too much, speak to your GP, or call Samaritans on 116 123, any time.
Anything raw, recent or above a seven belongs in a 1:1 with James rather than on your own.
Identify what is keeping you stuck.
Three short parts. Your number at the end.