Four ways to clear what is holding you back.
From 1:1 with me to one session in your own time. The difference is how much time we spend together.
Every price is on this page. Coaching, not therapy or crisis support.
“My resistance at the start was 10/10, if not 12/10. After an hour, more like 2/10.”
Jez D · Consultant, 1:1 client
Choose the one that fits what you are bringing.
For the pattern that has followed you for years, or anything above a 7.
Your own subjects, paced to you, in 90-minute sessions. You apply, and we talk first, so it is right for us both.
- £10,800Twelve sessions
- £6,000Six sessions
- £1,200One session
Five people, live with me on Zoom, one subject a week.
Six 90-minute sessions. You don’t need to share anything personal. You bring your focus to the subject, I guide the group, and you notice what comes up.
Recorded sessions in your own time, one moment rated 7 or below.
Clearing One is the pressure you put on yourself. Clearing Two is being seen and heard. Play a session again whenever it comes back up.
One session first, before anything bigger.
Foundations: why it is there, which one is yours, and your first session. You take a number before and after, so you see what moved.
Not sure which is yours?
Rate how strong it feels, from 0 for neutral to 10. Seven or below suits on demand or the group. Above a 7 belongs in 1:1.
Fifteen questions, about two minutes, and you get your next step.
Take the two-minute quiz Or take a look inside, with the complimentary mini courseWhat people say about the work, in their own words.
“Even after the first session, a block in my career was cleared. I don’t know how it works, but it does.”
Charlie Craggs · Author and actressWatch the interview in full
From fear of visibility to panel talks and podcasts
“It’s actually transformative.” Full clip: I’m going to shout out my friend James, who runs a platform and coaching brand. It’s called Expansion Works, and it’s really to help creative people unblock the things that are holding them back. He’s booked and busy and doing absolutely brilliant things. And he’s a really lovely person. It’s not like traditional talking therapy. It’s, you know, go in, neutralise a moment or an issue that’s holding you back. And yeah, it’s actually transformative. Check out Expansion Works.
From nerves to a 30-minute keynote
In their messages and reviews
From a group session
“Was equally relaxing as it was engaging and reassuring.”
“The biggest difference was how easy the session felt. I didn’t leave with tons of homework.”
“Finding neurocoaching felt different but complementary.”
“The problems haven’t necessarily changed, and I still have challenges to deal with, but my response to them has changed.”
Trevor Read · Founder, Adorn The Common“You just make people feel really safe.”
Before you choose.
Which one is right for me?
Rate how strong it feels, from 0 for neutral to 10 for a high charge. On demand and the six-week group are for one moment rated 7 or below. Anything above a 7, or a pattern that has followed you for years, belongs in 1:1. Take the two-minute quiz
Is this therapy?
No. This is neurocoaching: coaching, not therapy, crisis support or medical treatment. If you are struggling right now, please speak to your GP, or call Samaritans on 116 123, any time.
Do I have to talk about the past, or share anything personal?
No. Share as little or as much as you like. You never have to tell the story aloud, even to me.
What happens in a session?
You bring one thing and rate how strong it feels, from 0 to 10. You close your eyes, and stay awake and aware the whole time. I guide you, and your own mind does the work. At the end, you rate it again.
Can I start small?
Yes. Try a session is one session for £37, before anything bigger. Or take a look inside first, with the complimentary mini course.
How do I pay?
On demand and Try a session are one payment each, and nothing renews. 1:1 has a payment plan for sessions every two weeks; for weekly sessions, you pay in full. The six-week group is paid in full, once your place is confirmed.
Coaching, not therapy or crisis support. If today feels too much, call Samaritans on 116 123, any time.